Metabolism & Movement 101: Understanding and Optimising Your Metabolic Health

Sale Price: $27.00 Original Price: $49.00

In this 60-minute live training, we discuss why movement is important and we delve deep into our METABOLISM.

What to expect from this training:

  • Understanding your metabolism and its functions

  • Signs you have a poor metabolism

  • Signs you have poor metabolic health

  • Evidence-based methods for optimising your metabolism

  • Live Q&A

It's a long one, but there's a lot to cover on this topic!

After checkout, you will receive an email that will contain the lifetime access to the replay.

In this 60-minute live training, we discuss why movement is important and we delve deep into our METABOLISM.

What to expect from this training:

  • Understanding your metabolism and its functions

  • Signs you have a poor metabolism

  • Signs you have poor metabolic health

  • Evidence-based methods for optimising your metabolism

  • Live Q&A

It's a long one, but there's a lot to cover on this topic!

After checkout, you will receive an email that will contain the lifetime access to the replay.