8-week Fresh Start Spring Challenge

$137.00

Reset your habits this spring and feel lighter, energised + confident before summer

The 8-Week Fresh Start Spring Challenge kicks off Monday 8 September. It’s your chance to reset your habits, feel lighter & build confidence without strict diets or cutting out your favourite foods – so you don’t just start strong, you finish stronger.

Scroll through the images to hear what others have said and some sneak peeks at the meals.

WHAT’S IN IT FOR YOU:

Personalised macros assessment to know exactly what your body needs without the guesswork
8-week macro-balanced meal plan (metric and imperial)
Family-friendly recipes like Big Mac Bowls, Chicken Pad Thai, Salmon Gnocchi + more
Private WhatsApp group — surround yourself with women on the same path so you stay motivated and supported
Final week 1:1 check in to celebrate wins and map out how to keep momentum rolling into summer
Shopping lists, swaps, batch cooking strategies + mindset support.

THE END RESULT

By the end of 8 weeks you’ll:

Feel lighter and more confident in your body.
Have a clear structure that fits your lifestyle (no more fad diets).
Know how to eat flexibly and still hit your goals.
Step into summer energised, supported and proud of your progress.

HOW IT WORKS:

Join today – secure your spot.
Complete your macros assessment – so your plan is tailored to you.
Get your meal plan – delivered to your inbox before we kick off.
Join the WhatsApp group – for recipes, support and accountability.
Challenge starts Monday 8 September – reset your habits with the group.

Find the meals you’ll be eating in the image above. This isn’t another diet. It’s your fresh start.

8 weeks. Real food. Real life. Results you can carry into summer.

Reset your habits this spring and feel lighter, energised + confident before summer

Scroll through the images to hear what others have said and some sneak peeks at the meals.

WHAT’S IN IT FOR YOU:

Personalised macros assessment to know exactly what your body needs without the guesswork
8-week macro-balanced meal plan (metric and imperial)
Family-friendly recipes like Big Mac Bowls, Chicken Pad Thai, Salmon Gnocchi + more
Private WhatsApp group — surround yourself with women on the same path so you stay motivated and supported
Final week 1:1 check in to celebrate wins and map out how to keep momentum rolling into summer
Shopping lists, swaps, batch cooking strategies + mindset support.

THE END RESULT

By the end of 8 weeks you’ll:

Feel lighter and more confident in your body.
Have a clear structure that fits your lifestyle (no more fad diets).
Know how to eat flexibly and still hit your goals.
Step into summer energised, supported and proud of your progress.

HOW IT WORKS:

Join today – secure your spot.
Complete your macros assessment – so your plan is tailored to you.
Get your meal plan – delivered to your inbox before we kick off.
Join the WhatsApp group – for recipes, support and accountability.
Challenge starts Monday 8 September – reset your habits with the group.

Find the meals you’ll be eating in the image above. This isn’t another diet. It’s your fresh start.

8 weeks. Real food. Real life. Results you can carry into summer.

❓ FAQs

Meals & Flexibility

What if I’m busy or not much of a cook?
Meals are quick (15–25 minutes), family-friendly, and include batch-cooking strategies.

Do I need to cook separate meals for my family?
Nope! Recipes are adaptable so everyone can enjoy them.

Do I need to track macros?
No, it’s all done for you. Each recipe has macros listed.

Can I join if I’m travelling or eating out?
Yes! The plan includes guidance on swaps and eating-out tips.

Support & Next Steps

How do I join the WhatsApp group?
You’ll get a private invite link after purchase. This is where you’ll find support, accountability and coaching prompts from me.

Do we get a check-in with you?
Yes, at the end of the challenge you’ll have a 1:1 check-in with me.

What happens after the 8 weeks?
You’ll walk away with confidence, structure and clear options to continue working with me if you choose.

Do you offer refunds?
Because the plan is digital, refunds aren’t available once your plan is sent. You’ll still have full support through the group and your coaching check-in.

Recipes include:

Big Mac Bowl, Pad Thai, Butter Chicken Pizza, Salmon Gnocchi, Baked Oats, and 15+ more inside your plan.